No More Cakes and Ale? by Sophie Newton

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An original and witty yet practical guide to the gluten-free diet Whether you’ve been established on a gluten-free diet for a while but need a midterm refresher or you’re only now going gluten-free or you shop and cook for a gluten-free person, this is for you.

An original and witty yet practical guide to the gluten-free diet

Whether you’ve been established on a gluten-free diet for a while but need a midterm refresher or you’re only now going gluten-free or you shop and cook for a gluten-free person, this is for you.

Why is white gluten-free bread healthier than brown? How can it be that lactose intolerance in celiac disease sufferers might disappear after a while on a gluten-free diet? What's so special about selenium in the gluten-free diet? How can you order gluten-free meals in a country where you don’t speak the language? What is the difference between "may contain gluten", "may contain traces of gluten", and "produced in a factory that handles gluten"? Why are oats usually contaminated with gluten, even though they don't naturally contain it? Is it safe for a person with a gluten-related disorder to use a shampoo containing wheat? All these questions and more answered in the book.

 


Link: https://www.amazon.co.uk/More-Cakes-Ale-intelligence-gluten-free/dp/1838026215